Skip to main content
Card 59: VR Meditation

Virtual Reality adds a powerful dimension to meditation by using soothing sights and sounds to help an individual to enter a mental space where they can relax. This can be paired with a biometric device such as an EEG headset or heart rate tracker.


Related Cards

(19) VR for Pain Management
(29) XR & Medicine
(52) Spatial Perception in VR

Selected Articles/Websites of Interest

5 Best VR Meditation Apps for 2018 –

Why Virtual Reality Is a Game-Changer for My Meditation Practice –

Top 6 Best VR Meditation Apps for Your Mental Fitness –

Print your own copy of this card

Card 59: VR Meditation