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Card 59: VR Meditation
Description

Virtual Reality adds a powerful dimension to meditation by using soothing sights and sounds to help an individual to enter a mental space where they can relax. This can be paired with a biometric device such as an EEG headset or heart rate tracker.

Category:
Topical

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(19) VR for Pain Management
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(52) Spatial Perception in VR

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Selected Articles/Websites of Interest

5 Best VR Meditation Apps for 2018 – https://www.vrfitnessinsider.com/5-best-vr-meditation-apps-for-2018/

Why Virtual Reality Is a Game-Changer for My Meditation Practice – https://www.brit.co/virtual-reality-meditation/

Top 6 Best VR Meditation Apps for Your Mental Fitness – https://www.vrfitnessinsider.com/top-6-best-vr-meditation-apps-for-mental-fitness

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Card 59: VR Meditation